Sunday, January 12, 2020

Mom Entrepreneurs Beginner's Guide - Starts With Self-Care

How do you take care of yourself when working from home as a Mom entrepreneur?  Here's a beginner's guide to help you know where to start.

♡ #1 - Start with a good nights sleep of 8 to 10 hours

♡ #2 - Eat a whole food organic diet

♡ #3 - Exercise daily for 30 minutes

♡ #4 - Get organized

♡ #5 - Keep a daily to-do-list and journal

♡ #6 - Go to bed the same time and get up the same time each day

Here are some of my past blog posts on this topic of self-care under adult reward system.

Tea Aromatherapy

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