Sunday, January 6, 2019

Adulting Reward System #3 Self Hand Massage Therapy

So, just what is self hand massage?  Watch the short video below and you'll soon find out what and how to perform your own hand massage.

Our hands are used daily for all kinds of tasks.  We never stop and think about how much we use them until they start to hurt us.  Since, we will be doing a lot of work with our hands to organize our home this year we need to get them in shape and ready for the organizing challenge.

I use organic coconut oil for my skin and hair that I purchase on Vitacost at a huge savings.  Don't forget to use your Ebates cashback site before going to make your purchase.  If you click the sites above you will be using my referral links.  Thanks!

 

                                                                                                                                                                                                      
When you get up each morning I want you to massage your hands.  You can do this anytime before you start your housework or computer work.

Then, at the end of the day before you go to bed you'll want to massage your hands again.  This puts them to rest and relaxes your whole body and feels fantastic. 

Ask your partner if they'd like a hand massage too.  That way you both get the benefits of the therapy

Stay tuned for my unique and fun ways to reward yourself for a job well done.  You deserve it!  

Don't forget to send me your before photos via email by responding to the newsletter I send out each week.  The deadline to send January pictures is February 3, 2019. 

You'll get to see mine if you open your email from Markets Of Sunshine each week.

Happy Organizing!

Sending You Sunshine,

Marsha J.