Markets of Sunshine's Feature Shop is Delecto Art

Featured vendor this week is Kayla from Delecto Art  

She has shared  5 healthy tips to help get you through your day.

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Featured Artist is Kayla from Delecto Art

Kayla what is one of the biggest challenges that you have faced as an Etsy owner and how have you overcome it?

Getting enough inventory in my shop has been my biggest challenge. The more items that you have in your shop, the better it will look and  there will be more choices to appeal to the customer.

Kayla has shared 5 healthy tips to help you get through your day.

1. We all know breakfast is the most important meal of the day. But not everyone has time or gets a healthy one. So why not try a quick and healthy protein shake by Peaceful Planet giving you protein and energy all in one!

2. A full glass of water in the morning helps rehydrate your body after sleeping all night.

3. Stretching in the morning and when you are on break can relieve stress but also help stiff limbs and gets the circulation going.

4. Snack on something between lunch and dinner giving your body small amounts of fuel can help when you have those energy drops and helps stop from over-eating.

5. Ah end of the day at last. A hot cup of tea after dinner can help digest your meal and help settle you down for the night.

What is your favorite health tip that helps you get through your day?  We would love to hear from you!!  Please share it with us in the comments section below.

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